GMACHL - the hotel with personal trainer in Salzburg
Three trainers - one goal: Find your balance!
Look forward to a consultation, and personal training tailored to your needs at the Romantik Hotel GMACHL, the hotel with personal trainer in Salzburg. Exercise and health, in combination with our brand-new fitness room, play a key role here.
The benefits of personal training:
- The benefits of personal training:
- Tailor-made training programme with professional tips for topics such as ‘When and how do I stretch properly?’ and ‘What is the right training for me?’
- Manage schedule as you wish
- More efficient training gains
- Better coordinated motion sequences
- Right change between strain and relief
Whatever your fitness goal is, you’ll reach it with Salzburg’s personal trainers:
Go further than you could on your own with effective and efficient training.
- Personal training 60 minutes EUR 85
- Personal training 90 minutes EUR 120
We will gladly accept your booking of a personal training by phone:
+43 (0)662 / 48 02 12 or by e-mail to [email protected].
Our new Fitness room
With or without a personal trainer, our newly equipped GMACHL fitness room is always the best place for you. Look forward to state of the art equipment:
- 2 Precor treadmills
- 2 Precor crosstrainers
- 2 Precor fitness bikes
- 1 Concept 2 rowing machine
- Weights area with Hold Strong dumbell station and various dumbbell plates
- Small equipment area with jumping box, fitness balls and much more
Look forward to a functional, individual training at the SPA fitness room, with professional guidance on request.
...build up to the marathon!
Jürgen Wagner is an athlete with heart and soul who took up triathlon in 2007 after several successful road running events. “Having started out with the Jedermann distance during a small village triathlon, I increased the intensity to the Ironman - the ultimate in triathlon – in which I managed to qualify for the world championship Ironman Hawaii 2012 by reaching 12th place during the Ironman UK 2012”.
Wagner is your coach for a sophisticated and highly professional training programme, offering a mix of the latest trend, power and fitness sports. Jürgen’s training sessions feature an individual and function power cardio training focusing on the abdominal and back muscles. Additionally, he will answers all of your questions about nutrition in sport and share his own experiences.
‘Love of nature – fresh air – feeling your body- forces of nature – water – feeling of freedom – feeling speed’ – all these are buzzwords that make him who he is! Experience motivating training and let Jürgen’s joy for sport rub off on you.
Your new life priority; "serenity"
Eva Moik already loved musical gymnastics when she was a girl aged 12; since then she has trained as a freelance gymnastics teacher and has now been mainly practising yoga and Pilates for 15 years.
Her life priority “serenity” is the source for her main ideas:
- “Leave people as they are”, and the five key factors:
- Flexibility, freedom, peace, joy and, most of all, happiness.
Having worked in the rehab field for a long time acquiring a great deal of experience, you’re in the very best hands with her!
"Movement with joy and fun "
Kim Holthusen is your versatile movement coach and a trained aerobic, aqua training, indoor cycling, Les Mills BODYPUMP, deepWork, yoga and Pilates trainer.
Her focal points are health-orientated power training and flexibility, relaxation, coordination and preventative training.
With her passion for sport and enthusiasm for exercise, Kim is your ideal training partner at our hotel with personal trainer in Salzburg!
In order for you to reach your personal goals...
...we are delighted to have found these three extraordinary trainers with whom it is genuinely possible to build up sensible fitness and permanent balance. You can start any day, because we simply pick you up where you are!
In order to meet your wishes, we ask you to inform us about your desired training programme in advance.